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Writer's pictureNazim Louadah

Drills & Skills #3 Perfect Your Transitions - 7-Eleven Drill




Welcome to the Indianapolis Pickleball Club! Join Jackie and Slater as they guide you through the 7-Eleven Drill, a fantastic exercise for improving your transition game and defending the line. This drill is perfect for two players and helps you practice various pickleball skills.



Key Takeaways:


  • The 7-Eleven Drill focuses on transitioning through the court and defending the non-volley zone.

  • One player feeds balls from the non-volley zone while the other works on moving up from the baseline.

  • Adjust the difficulty by varying the aggressiveness of the shots and the specific areas each player targets.

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