Welcome to the Indianapolis Pickleball Club! Join Jackie and Slater as they demonstrate the Attack and Defend Drill, an essential exercise for improving your transition from baseline to the non-volley zone and achieving a neutral point position.
Key Takeaways:
The Attack and Defend Drill helps players practice transitioning from the baseline to the non-volley zone.
Focus on achieving a neutral point position rather than winning outright, simulating real-game scenarios.
Mix up third shot drops and drives based on your opponent's position to improve adaptability.
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